Craftylady31's picture



I just want to be able to wear my wedding band again, to do that I need to get a good bit smaller. Imam the mother of 4 grown children and grand mother of 4 grand babies.

lourdesobrien's picture


Brampton, ON, L6Y 4V9

Just started my diet.

Nic Nor's picture

Nic Nor

Brampton, ON, Canada

I started the IP diet at 180 lb. Went down to 132.5 lb. Didn't have a compatible coach so did not complete Phase 2-3-4. Four years later, I'm at 198! I'm starting again and hopefully I will finish this diet and stick to the good sense of eating properly. I decided to search online for support because the coach I have now knows less than me! I know it works and I did not cheat the first time; I believe I can do this again.

kumattie gariba's picture

kumattie gariba

brampton ont

my third week on ideal protein and need some recipe

Bboop's picture


Brampton, On

Just trying it out

lmedina's picture



recently joined IP

We are a Holistic Health and Wellness Center offering you the Ideal Protein Weight Loss program. We have two locations to serve you, Brampton and Bolton Ontario.

2250 Bovaird Dr E, Suite 509

AMT Advanced Medical Therapeutics an Authorized Ideal Protein Center!
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499 Main street south