Ideal Protein Ontario

I'm 40 years old, I want to lose weight so that I have more energy to take care of my kids. I love the way I feel on the protein diet. I never knew how good it would feel to be sugar free!

Just looking for some variety

New to ideal you and looking for recipes

Started Ideal Protein diet on Oct. 13. Lost 17 lbs in 7 weeks. Came to a standstill after a lot of stress around surgery time and carrying into New Year. Put 4 pounds on. I am back on diet. Looking forward to continued weight loss, but need variety in my meals.

I just started the Dr Poon diet and I know how routine some menus can become, so I'm interested in new recipes....fingers crossed! :)

I lost 107 pounds on Ideal Protein and now looking for a wider variety of recipes while staying true to a low carb approach.
Thank You.

52yr old woman; lost 30 lbs 5 years ago on the Ideal Protein Program. Was not diligent with Phase 4 advice which has me back in the program with a goal of 30 lb weight loss; looking forward to getting rid of this excess fat and keeping it off

Started IP in 2013 and I lost 90lbs. I did really good for 3 years and then I got derailed. I guess I quit. Well now I’m back and I’m working on doing by best and taking it one day at a time. I’m using alternative products this time. I have ordered from you before and I am looking forward to putting in another order soon, when all your products have been restocked!

I have started Ideal Protein for the 2nd time!

I started ideal protein in November due to digestive issues I’d been having for years. Since I started IP I’ve being doing great. Now I’m just looking for some warm winter recipes.

Need a new me, to feel good again.

just looking for Ideal protein recipes

Trying to lose weight

Joined IP 1 month ago. Lost 20lbs so far. Still 50 to go.

Overweight most of my life

Recently turned 50, spent the last 2 years grieving my mothers (73 yrs) passing and did it all through chocolate covered almonds, ice cream and what ever made me feel happy. Tried on a pair of jeans one day that should have fit and they did not. Was tired of feeling uncomfortable and unhappy in my body so started IP/IPA and have lost 38 lbs in about 5 months. Looking to expand my recipe options so I can continue to lose the last 15 lbs and continue to feel better and honor my mother by living healthy.

High blood sugars and 20 lbs to loose

I have PCOS and nothing worked previously. I've been on the program since January 9/17 and am thrilled that to date - I've lost 26 lbs.

I have been on the program for 5 weeks down 12.5 lbs