Ideal Protein Ontario

Testimonials

February_night's picture

February_night

Callander Ontario.

While I was pregnant with my first child, I gained 50 pounds, finally topping out at 200. After I lost 40 pounds in a few weeks after he was born, I felt unstoppable. Then I plateaued at 160. I was a size 14 and felt disgusting. My MIL had been on the Ideal Protein program for a few months and the results were amazing. I decided to give it a try. What could I lose? I went on the program, and 12 weeks later, I was fitting into a size 3, and was 20 pounds lighter than I was before I had gotten pregnant. Now, I feel unstoppable!
wassayferguson@hotmail.com's picture

wassayferguson@hotmail.com

Kenora, Ontario

I'm 40 years old, I want to lose weight so that I have more energy to take care of my kids. I love the way I feel on the protein diet. I never knew how good it would feel to be sugar free!
DoGuenette42's picture

DoGuenette42

ontario

Lost 35lbs so far on Ideal Protein since Nov 21/2022
mariannamosceo's picture

mariannamosceo

LaSalle, Ontario

Trying to get to my ideal weight in the shortest amount of time. I love proteins and simple cooking
options.
kats's picture

kats

North Bay Ontario

Looking for recipes
JPST0's picture

JPST0

sudbury ontario

Starting the IP journey. Seeking recipes to help with variety and combining the creativity of IP foods
Werzie's picture

Werzie

Ontario Canada

Veggies are a constant struggle for me, so I am always looking for new and creative ways to integrate vegetables into my diet
beautiful barb's picture

beautiful barb

Waterford Ontario Canada

Just beginning this journey. One week tomorrow. Need some good recipes!
ksmith4's picture

ksmith4

Cambridge ontario canada

I need to lose 100 lbs. I sterted ideal protein in 2018 quit after losing 45 lbs now i have gained it all back and need to lose more. i love you recipes cause I am not creative in the kitchen
bmorton117's picture

bmorton117

Ontario

Looking to lost weight
pauline.galea@eastlink.ca's picture

pauline.galea@eastlink.ca

Ontario Canada

I have used Ideal Protein successfully 3 times in the past but then gain again when I get stressed or stop paying attention to my diet. This is where I am now.
henry78's picture

henry78

london ontario

Been trying to lose weight on my own with no success
Sandie Hackwell's picture

Sandie Hackwell

Sarnia, Ontario, Canada

Lost 50lbs on Ideal Protein in Fort McMurray, put some of it back on & am now at Purdy’s in Sarnia. I have about 18lbs to go.
Twarren's picture

Twarren

Ontario

Hit rock bottom and heard lots about Ideal Protein and i have recently started the program and am loving it.
Lynn49's picture

Lynn49

Ontario

I just started the Dr Poon diet and I know how routine some menus can become, so I'm interested in new recipes....fingers crossed! :)
Rox130's picture

Rox130

Ontario

IP fan
DawnLee's picture

DawnLee

Ontario

Started IP 3 weeks ago, eating just packages and dinner with family that husband cooks. Looking for some variety.
clcathers's picture

clcathers

ontario

Wanting to look and feel better
mcraew's picture

mcraew

ontario

Just looking for some variety
marneyelise@hotmail.com's picture

marneyelise@hotmail.com

brooklin Ontario

Started Ip in 2017, and now am a coach
Drfan's picture

Drfan

london ontario

New to ideal you and looking for recipes
Batgirl13's picture

Batgirl13

Ontario

Doing the low carb way-of-life now.
ginare's picture

ginare

LaSalle Ontario

Started Ideal Protein diet on Oct. 13. Lost 17 lbs in 7 weeks. Came to a standstill after a lot of stress around surgery time and carrying into New Year. Put 4 pounds on. I am back on diet. Looking forward to continued weight loss, but need variety in my meals.
kidcrazy's picture

kidcrazy

Ontario

I have started Ideal Protein for the 2nd time!
Laura lee's picture

Laura lee

Ontario

Just started Ideal. Going great but getting board
Siku's picture

Siku

Ontario

I started ideal protein in November due to digestive issues I’d been having for years. Since I started IP I’ve being doing great. Now I’m just looking for some warm winter recipes.
Dbwright1993's picture

Dbwright1993

Niagara Falls, Ontario

Looking for delicious recipes for phase 1. Can't wait to try some of these.
Marylynne's picture

Marylynne

WINDSOR Ontario

Hoping to lose 48 lbs.
Paula Lessard's picture

Paula Lessard

Ontario

Need a new me, to feel good again.
Jewels1's picture

Jewels1

St.Catharines Ontario Canada

Being faced with surgery following a accident losing weight had to be done first. Not wanting to weight loss surgery I was informed about Ideal Protein. One month in 20 lbs lost
Rachelle Racine's picture

Rachelle Racine

Long sault ontario

Have heard alot about losing weight using ideal protein recipes. For health reason need to lose 60 pds.
madling3@gmail.com's picture

madling3@gmail.com

ontario

I really need to loss wight for health fo be able to work
jjwestg8's picture

jjwestg8

Ontario

Trying to lose weight
KES's picture

KES

Ontario

Been with IP since May 2016...love it
bbean's picture

bbean

ontario

Joined IP 1 month ago. Lost 20lbs so far. Still 50 to go.
lmccolgan's picture

lmccolgan

Ridgeway Ontario

In my first week of ideal protein and looking for receipes.
Robin Harkins's picture

Robin Harkins

Corunna, Ontario

Overweight most of my life
Aline's picture

Aline

Windsor Ontario Canada

Hi I started IP in October and down 25 pounds. I love the program but I am getting tired of eating the same things. I would love some new ideas please thank you!
Linda Chapman's picture

Linda Chapman

St. Thomas, Ontario

just looking for Ideal protein recipes
FitnFirmLaweez's picture

FitnFirmLaweez

Burlington, Ontario

52yr old woman; lost 30 lbs 5 years ago on the Ideal Protein Program. Was not diligent with Phase 4 advice which has me back in the program with a goal of 30 lb weight loss; looking forward to getting rid of this excess fat and keeping it off