Ideal Protein Ontario

I'm 40 years old, I want to lose weight so that I have more energy to take care of my kids. I love the way I feel on the protein diet. I never knew how good it would feel to be sugar free!

I just started the Dr Poon diet and I know how routine some menus can become, so I'm interested in new recipes....fingers crossed! :)

Just looking for some variety

New to ideal you and looking for recipes

I lost 107 pounds on Ideal Protein and now looking for a wider variety of recipes while staying true to a low carb approach.
Thank You.

I really need to loss wight for health fo be able to work

Been with IP since May 2016...love it

In my first week of ideal protein and looking for receipes.

Hi I started IP in October and down 25 pounds. I love the program but I am getting tired of eating the same things. I would love some new ideas please thank you!

52yr old woman; lost 30 lbs 5 years ago on the Ideal Protein Program. Was not diligent with Phase 4 advice which has me back in the program with a goal of 30 lb weight loss; looking forward to getting rid of this excess fat and keeping it off

Started IP in 2013 and I lost 90lbs. I did really good for 3 years and then I got derailed. I guess I quit. Well now I’m back and I’m working on doing by best and taking it one day at a time. I’m using alternative products this time. I have ordered from you before and I am looking forward to putting in another order soon, when all your products have been restocked!

I have started Ideal Protein for the 2nd time!

I started ideal protein in November due to digestive issues I’d been having for years. Since I started IP I’ve being doing great. Now I’m just looking for some warm winter recipes.

Need a new me, to feel good again.

Recently turned 50, spent the last 2 years grieving my mothers (73 yrs) passing and did it all through chocolate covered almonds, ice cream and what ever made me feel happy. Tried on a pair of jeans one day that should have fit and they did not. Was tired of feeling uncomfortable and unhappy in my body so started IP/IPA and have lost 38 lbs in about 5 months. Looking to expand my recipe options so I can continue to lose the last 15 lbs and continue to feel better and honor my mother by living healthy.

New to Ideal Protein and looking for some great recipes

I was put on a diet when I had just turned 11 and have been on many diets over the years. I am 65 now and it is difficult to lose weight so I am hoping that IP will be a good plan for me. Eighth day today.

I have just finished phase 2, weight loss is 42 lbs, and I am looking for recipes for phase 3 and beyond.

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