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Better Weight On Me

Serving the Memphis,Tn ;North Mississippi area as a weight loss and lifestyle change clinic. We have coaches to help you with the four(4) phase program. Mauri is at the clinic Tuesday, Wednesday, Thursday 9:00 AM
till 1:00PM. Debra is at the clinic Thursday 4:00 PM till 9:00 PM Friday 9:00AM till 1:00 PM and Saturday 9:00 AM till 5:00PM. Cyndy is our Owner and a Regional Development Consultant for the company Ideal Protein. We use the Ideal Protein 4 Phase program because each of us have done the program and strongly believe this is the best and healthiest lifestyle change we have ever done. Give us a call at 901-487-2416, email us at Betterweightonme@gmail.com;or visit us on Facebook,twitter, or our website metromemphisweightloss.com. We offer one on one consultations,and support as well as group info sessions. Plus our coaches are just a phone call away for you. Come on , take charge of your life!!!!!

Phone: 
901-487-2416
Contact Name: 
Cyndy Alvarado
E-mail: 
calvarado@idealprotein.com
2565 McCracken
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Recent Chat Messages


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Ideal Protein Phase 1 Low Carb


Breakfast Casserole