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Recent Chat Messages


Anonymous
I went on ideal protien diet for Four months lost 40 pound work well for me .iam jacques st.pierre from moonbeam ,ont (near kapuskasing) jstpierre503@gmail.com,i have my meat balls in the oven right now.cant wait to try them .bye😎


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Testimonials

brittkeely's picture

brittkeely

Brandon, MS

Ideal Protein Coach

Ebby's picture

Ebby

Manitoba

New to Ideal Protein and looking for alternative and creative ways to use my IP packets.

mmboya's picture

mmboya

winnipeg

My name is Martha and I would like to get more information on weight loss, I have more than 60 pounds of unwanted fat to loss. I have may different ways to loose this weight but none has been successful any help that you can offer will be highly appreciated

hrdy's picture

hrdy

winnipeg

want to lose pounds

Brendean's picture

Brendean

Grand Rapids Manitoba

New to Ideal Protein.
Looking for recipes.

scamp's picture

scamp

manitoba Canada

5 weeks in and lost 15 pounds. 20 more to goal.

Janice Harms's picture

Janice Harms

Manitoba Canada

I am interested in all recipes I can get. To make my success of the ideal program even easier

Jo-Anne's picture

Jo-Anne

Hecla Island Manitoba Canada

I started on Ideal Protein in 2011, I had my own clinic for 1 and a half years, after losing 52 pounds I have yoyo'd between 243 and 205 for the past 3 years, I found some Facebook groups which made me decide to try again which led me here, wish I had these connections a long time ago.

Kyeroschak@gmail.com's picture

Kyeroschak@gmail.com

Winnipeg, Manitoba

I would like to lose 25 lbs

LisaPatrois's picture

LisaPatrois

Winnipeg

I'm a new member to Ideal Protein, I knew I needed to change my lifestyle when I reach the 200 mark. Last time I was this heavy was when I was pregnant I recently got remarried, I just turned 40 and I think it's time now to really take care of myself. I was thinking that both of my parents passed away in her early 50s and with me just turning 40, I am fairly healthy. The only thing unhealthy about me is my weight I don't want to die young I want to be here for my daughter, my future grandkids and my new husband. So hoping this journey will have to take care of me, take care of my health and teach me a new better lifestyle.

gretchbl2017's picture

gretchbl2017

Brandon, MS

I am a 53 year old white female, have had MI with emergency 4 vessel CABG. My son wants me to try this diet to see if it will help me lose 30 pounds.

Fran Gropp's picture

Fran Gropp

Winnipeg Manitoba

Nothing else works as well.

KellyAnn5599's picture

KellyAnn5599

Brandon, MS

SW: 250, Started 9/13/17, GW: 140

Ekehler14's picture

Ekehler14

MacGregor Manitoba

I have some chronic illnesses, and a pituitary tumour that causes issues with me gaining weight, and having a heck of a time ever losing anything! My best friend is in phase 2 of ideal protein and she’s looking and feeling amazing, so I thought I’d check it out!

Kupina123's picture

Kupina123

Winnipeg

Lost 30 pounds so far, 10 more to go

kschmitty2's picture

kschmitty2

Brandon

I started IP today and I have 60 pounds to lose.

Shanice1's picture

Shanice1

Brandon

Needs to loose weight for knew surgery. Ideal Protein made it easy safe and fun. Coaches are awesome. Best of all they all use the program or should I say embrace the lifestyle.

Thompsonkauaii's picture

Thompsonkauaii

Winnipeg

Just want to take control and improve my health and fitness

mira's picture

mira

Winnipeg

I'm a coach for Ideal Protein and I need to inspiring my dieters with great recipes.

doncombe's picture

doncombe

winnipeg, manitoba

66 years young high bp ,chloresterol,borderline diabetic,45lb over weight.I guess its time to do something about myself

Breakthrough Weight Loss Ideal Protein Centre's picture

Breakthrough We...

390 Academy Road, Winnipeg,MB.

Helping clients achieve their ideal weight for the past 5 years! Healthy is the new sexy!

Julienpa's picture

Julienpa

brandon Fl

My husband and I are on the IP diet together.

michelle949's picture

michelle949

manitoba

just trying to loose a few unwanted pounds.

kcaines's picture

kcaines

Winnipeg

I lost 35 Lbs on the Ideal Protein Program. It is so easy to follow and the results are great.

mizzfit2's picture

mizzfit2

Steinbach

I have diabetes and psoriases. I am on 2 pill forms of medication as well as insulin for my diabetes. I am starting the enbril injection in January for my psoriases.
My struggle ahs been trying to find foods I can eat that dont make my sugars sky rocket and my psoriases flare up. It is overwhelming at times because I feel that I am not allowed to eat any good food at all.
My hopes with Miracle Noodles is that I can get all of this under control.

Heather O's picture

Heather O

Winnipeg,MB

Battled with weight my whole life. Seems I can loose weight with stress involved but once the stress goes the weight comes back.

mpijpau's picture

mpijpau

Winnipeg, Manitoba

Would rather not give a story

twells's picture

twells

winnipeg

On a journey to becoming healthy for myself and my family.

jocelyne friesen's picture

jocelyne friesen

steinbach,mb

Loosing weight

ideallySherri's picture

ideallySherri

steinbach, mb

IM doing this for myself. Ive noticed that it doesnt matter how healthy I eat I gain weight. Its a daily challenge and struggle of what I eat. I watch the calories and watch the amounts. I stay the same. Im guessing it has to do with ym age and ow a womans metobalism changes.
We will see how it goes. I started Oct 8 2012

Skyy's picture

Skyy

Steinbach

I just saw a friend that started a month ago and I felt very motivated to start again ! She looked fantastic and had lost almost 20 lbs :) I did the ideal protein diet for 2 months 2 years ago and still used a lot of the products but have decided to get strict with myself again and loose some more weight !! Wish me luck !

melfette's picture

melfette

Winnipeg Manitoba

I am looking to loose 50+ pounds and have heard this program works.

SKowbuz's picture

SKowbuz

Manitoba

48 years young and looking to loose 20lbs (current 170lbs goal 150lbs Large frame height 5'6" :) Going into day three and lost 3.4lbs already! Looks promising so far on my journey.

reneldamccallum@yahoo.ca's picture

reneldamccallum...

Winnipeg Manitoba

I'm getting married next March and I want to look fabulous!

kelsgels's picture

kelsgels

Manitoba

Wanting to lose weight quickly, but in a healthy way. Not really too sure if Ideal Protein is for me, but am very interested in it.

Melpower's picture

Melpower

Manitoba

Lost a lot of weight in 1st phase but was afraid to transition and life happens so now I am back on trying to lose 25 pounds again .... 1st loss was 60 pds

cori lynn's picture

cori lynn

steinbach

just starting.

Jean-Baptiste Giroux's picture

Jean-Baptiste Giroux

Winnipeg

I like food.

kaygee's picture

kaygee

Manitoba

I have always struggled with dieting.....but I find with Ideal Protein...once you get over that initial hunger craving and see the results within the first 2 weeks....it gives you that extra push to keep going because the results are amazing. Being on this diet has help with my health issues tremendously and who wouldn't want to wake up every morning and seeing the new amazing you and feeling great at the same time....Bravo Ideal Protein... :)

dancingarbutus's picture

dancingarbutus

Winnipeg

After years of trying every eating plan....nothing working....I have just started IP. Here's hoping :)

kje2011's picture

kje2011

Manitoba

hi

Darcysmith's picture

Darcysmith

Brandon mb

Nothing to tell, just trying to lose weight. Love ideal protein products.

okhealth's picture

okhealth

winnipeg

looking for a healthy lifestyle

Jackiew's picture

Jackiew

Winnipeg, MB Canada

I joined the Ideal Protein program on Sep 17/14 and have lost 27.8 pounds. Although the weight loss is slow, I'm feeling very confident I can do this! Way less meal planning and no calorie counting makes this program very easy to follow.

Granny Lois's picture

Granny Lois

Minedosa, Manitoba

Granny to 10 Grandchildren, living life to the fullest.

Mphg's picture

Mphg

Manitoba

2nd time at this. Works very well.

Carol Sime's picture

Carol Sime

Manitoba

I am 5'2 - 167 lbs. I have been diagnosed borderline diabetic (mom has been diabetic for a very long time), and high blood pressure. I decided to smarten up and lose some weight. I have been on the ip diet for 2 weeks - no cheating and only have lost 5 lbs. I don't find it a hard diet and am trying to be very diligent. kind of frustrating only 5 lbs in two weeks but will give it one more week and see what happens. any ideas??

robanddar's picture

robanddar

winnipeg

tied of eating junk food

Lori B's picture

Lori B

Manitoba, Canada

Lost 30 pounds on this last year, gained 10 back while off July to February of this year, and have since lost another 8 pounds, 15 more to go. Seems to be working.

CdnHeather's picture

CdnHeather

Manitoba Canada

Just started Ideal Protein a week ago and down 7 pounds. So excited to lose weight and feel good about myself again.

joany's picture

joany

winnipeg, manitoba

I just started the program, April 15/13 so searching every place I can for ideas, recipes and anything that will help me hang in there as the months pass..The stories are wonderful and they really do inspire one to do this
I hope as time goes by I will have some interesting things to pass on..I have grand kids that are in University so hope this will work for an old chick too...

Deevaaan's picture

Deevaaan

Winnipeg

I have 2 kids. I lost weight after I gave birth to my 2nd child then shortly after I stopped breast feeding I started gaining weight. My goal is to loose all my belly weight and tone my butt. Wish me luck !