Skip to content Skip to navigation

Weight Loss Clinics and Ideal Protein in Alberta

Listing of weight loss clinics and Ideal Protein centers in Alberta, Canada.
CAPTCHA
Required

Vertical Tabs

Recent Chat Messages


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Ideal Protein Phase 1 Low Carb


Breakfast Casserole

Testimonials

Tammy16's picture

Tammy16

Alberta

I started this journey about 9 months ago when my neurologist recommended I significantly reduce my sugar intake to try to control my migraines. As my migraines had progressively become worse, I was willing to try anything, including giving up my beloved sugar. As of today I have lost my migraines as well as 90 pounds and 45 inches!

Kimberly Anderson's picture

Kimberly Anderson

Spruce Grove, Alberta

I started Ideal Protein back in April 2012. I wanted/needed to lose about 15 pounds and just in time for my daughters high school graduation. I ended up losing 19 pounds in 8 weeks and loved the program. I am a very active person (curling, fastball, slopitch, golf) and I had a sports related injury in August 2013 which set me back for being as active as I wanted to be. This combined with a huge uprooting of my life (that same summer) with a move to a new city, searching for a new job, my second child leaving home after graduating & two destination weddings caused a lot of stress and bad eating habits. Also my age & hormones has definitely played a big factor in my weight gain so I knew I had to start 2015 off right and reset and get back on track. I started up again January 2015 and I have lost 14 pounds with 4 more to go! The program is working well and I have even referred a colleague on to it and she has lost 11.5 pounds in two weeks and is doing well on it too! I will aspire to watch my eating and alcohol consumption in the future as I know I feel so much better with this weight coming off and I will continue to keep it off!! :-)

wightman.carrie's picture

wightman.carrie

Edmonton Alberta

I love to cook and I've stuggled getting enough variety on the program. These recipes will certainly help.

sgohanley's picture

sgohanley

Calgary, Alberta, Canada

I am 42 and gaining....gotta get back on track! I would still like to possibly have a child so time to pay close attention.

spark188's picture

spark188

Fort McMurray. Alberta

I ve been doing the ideal diet since last July. I have lost 50lbs on the diet
I continue to diet and excerise. I feel great.

Ashley6652's picture

Ashley6652

Fort mcmurray alberta

I am a mother of two beautiful children and a wife to a supportive husband. I think it's time I started to take care of myself as I always put everyone first. I look forward to becoming healthier and need a great kick start to loosing weight.

Pipersydeddy3's picture

Pipersydeddy3

Blackfalds alberta

Been on the diet for a few months have lost 25 lbs have about 10 more to go

Doreen1925's picture

Doreen1925

Alberta

I have joined Ideal Protien to loss weight and learn to keep it off to be healthier and stay fiscally active.

Bree2840's picture

Bree2840

Alberta

Started ideal protein 4 weeks ago and am just looking for different recipes to keep things different :)
Phase 1

auntykipps's picture

auntykipps

edmonton alberta

Ideal protein dieter

Cindy Orr's picture

Cindy Orr

Medicine Hat Alberta Canada

On the Ideal protein diet for the 3rd time in 3 years. Way too many plateaus. First 2 weeks in the diet I lost 4 pounds and stopped! Weigh 147 dropped to 144 and stopped. Goal is 135.

Tanya39's picture

Tanya39

Alberta

Needing a weight loss program for myself and my husband

julesg's picture

julesg

alberta

Just starting my journey

Karleys mom's picture

Karleys mom

Cold lake, Alberta

After having 2 kids my extra weight is on for the long haul. I've tried many diets but many have too much planning and prep work. With 2 kids under 4 that's kind of hard most days. I love how with Ideal Protein it's layed out and pretty simple. The only prep work is chopping 2 cups veggies 2x daily (easy peasy) then for supper I get an actual real meal and was soo ecstatic when I found out I can have actual pork chops (love them) with my veggies. I can stick with this one and not sway off diet then hopefully lose the 60 lbs and get back to pre baby weight all within 6 months. The recipes that are made up from the packets is what I'm hoping to change it up a bit otherwise I'm not sure what to do with them except add your water,warm up and eat 2 cups of veggies. :)

lisa m's picture

lisa m

bonnyville, alberta

needed to find a way to loss weight and not give up

Bboop2017's picture

Bboop2017

Alberta

My husband and I lost 50 and 45 lbs respectively in 2014 through the IP program.
We kept it off for almost two years and then old habits crept in (after I quit nagging). One day this winter, it was he who said we need to go on the IP program again but this time make permanent changes. I was elated! No more nagging. I love all the suggestions and recipes your site offers. Wish I knew about it in 2014. And he has been so good at trying every recipe that I have put before him -- some with more success than others, but it is a definitely a learning. What is nice is that I have said for years that I need to learn to cook differently and you have helped us immensely. Thank you. I look forward to exploring your site more and more and experimenting with combinations I would not have otherwise tried!

Jade's picture

Jade

Alberta

I just started with Ideal Protein and looking for new ideas

ambulancegirl's picture

ambulancegirl

Alberta, Canada

Trying IP for the third time....sigh. I am trying to get back on track! IP really works :)

Cindychiasson@shaw.ca's picture

Cindychiasson@s...

Calgary, Alberta

54 years old & finding it harder & harder to maintain mt weight.
I hope to loose at least 20 lbs!

Renmonroe's picture

Renmonroe

Alberta

Lost 11 pounds

Drakepower2328's picture

Drakepower2328

Alberta

Started ideal protein in May/17. Down 45lbs!

Bmaxwell's picture

Bmaxwell

Alberta

Lost weight last year - now struggling to keep it off

Mav's picture

Mav

Alberta

Been on IP off and on the past year. Down 70 pounds. Went to Cuba and gained 10 -- want to try some different recipes and get back to where I WAS. Love how I feel and look.

KAREN TYTULA's picture

KAREN TYTULA

Falher, Alberta

I am interest in starting the program. My son is on it and has lost weight successfully.

Lrock's picture

Lrock

Alberta

Looking for new recipes.

JoanF's picture

JoanF

Medicine Hat, Alberta

I really would like to learn how to use the IP meals and be more creative

Heather B's picture

Heather B

Alberta, Canada

n/a

Redhair2017's picture

Redhair2017

Alberta

Love this program works so well

Joley's picture

Joley

Taber Alberta

Just a small town girl looking to lose some weight...... I am on a medication that has a side effect of weight gain, and I have put on some weigh... and I am lookjing to take it of and keep it off. I am hoping that Ideal Protein is my answer to living well.

showgirl301's picture

showgirl301

Alberta, Canada

I started my ideal journey just 8 weeks ago and have lost 32 inches and 27.5 pounds. I am so proud of how far I have come and how good this program makes me feel! Now I am just hoping to continue my success and create better habits.

Pjcb's picture

Pjcb

Gibbons , Alberta

Looking for receipes , so I don’t get bored .

Tamara0770's picture

Tamara0770

Grande Prairie Alberta

Joined IP to change bad eating habits, lose weight and get back on track for a health body

Rena Crosson's picture

Rena Crosson

Sherwood Park Alberta

Looking to lose 50 pounds

Dolly's picture

Dolly

Alberta

Started on ideal protein January 1, 2017 and as of today's date have lost 20 pounds and feeling great. I still want to loose another 40 pounds.

Geedub13's picture

Geedub13

Edmonton, Alberta canada

I just started the IP diet! I love to cook so really excited to have found a site with some recipes :)

Kukom's picture

Kukom

Alberta, Canada

I started my journey 1month ago. Looking for new recipes to motivate me to eat healthier

hbible's picture

hbible

Airdrie, Alberta

On IP for 8 months and have lost 75 pounds. On Phase 3 now. Total weight lost 130 pounds.

alizarin's picture

alizarin

Alberta, Canada

SW- 210 CW- 190 GW- 150

Beverly1955's picture

Beverly1955

Peace River Alberta

Just started IP and looking for some recipes

Mihaela's picture

Mihaela

Edmonton, Alberta

Third time on the program and I'm loving it!