Weight Loss Clinics and Ideal Protein in Alberta

I started Ideal Protein back in April 2012. I wanted/needed to lose about 15 pounds and just in time for my daughters high school graduation. I ended up losing 19 pounds in 8 weeks and loved the program. I am a very active person (curling, fastball, slopitch, golf) and I had a sports related injury in August 2013 which set me back for being as active as I wanted to be. This combined with a huge uprooting of my life (that same summer) with a move to a new city, searching for a new job, my second child leaving home after graduating & two destination weddings caused a lot of stress and bad eating habits. Also my age & hormones has definitely played a big factor in my weight gain so I knew I had to start 2015 off right and reset and get back on track. I started up again January 2015 and I have lost 14 pounds with 4 more to go! The program is working well and I have even referred a colleague on to it and she has lost 11.5 pounds in two weeks and is doing well on it too! I will aspire to watch my eating and alcohol consumption in the future as I know I feel so much better with this weight coming off and I will continue to keep it off!! :-)

I am a mother of two beautiful children and a wife to a supportive husband. I think it's time I started to take care of myself as I always put everyone first. I look forward to becoming healthier and need a great kick start to loosing weight.

Been on the diet for a few months have lost 25 lbs have about 10 more to go

I am looking to lose 25 lbs.

Getting healthy

After 40 years of fluctuations in weight I’m looking for smart long term solutions

Mom of two ready to focus on myself

I have joined Ideal Protien to loss weight and learn to keep it off to be healthier and stay fiscally active.

Started ideal protein 4 weeks ago and am just looking for different recipes to keep things different :)
Phase 1

On the Ideal protein diet for the 3rd time in 3 years. Way too many plateaus. First 2 weeks in the diet I lost 4 pounds and stopped! Weigh 147 dropped to 144 and stopped. Goal is 135.

Just starting my journey

My husband and I lost 50 and 45 lbs respectively in 2014 through the IP program.
We kept it off for almost two years and then old habits crept in (after I quit nagging). One day this winter, it was he who said we need to go on the IP program again but this time make permanent changes. I was elated! No more nagging. I love all the suggestions and recipes your site offers. Wish I knew about it in 2014. And he has been so good at trying every recipe that I have put before him -- some with more success than others, but it is a definitely a learning. What is nice is that I have said for years that I need to learn to cook differently and you have helped us immensely. Thank you. I look forward to exploring your site more and more and experimenting with combinations I would not have otherwise tried!

Joined IP to change bad eating habits, lose weight and get back on track for a health body

Been on IP off and on the past year. Down 70 pounds. Went to Cuba and gained 10 -- want to try some different recipes and get back to where I WAS. Love how I feel and look.

Trying IP for the third time....sigh. I am trying to get back on track! IP really works :)

Lost 11 pounds

Just a small town girl looking to lose some weight...... I am on a medication that has a side effect of weight gain, and I have put on some weigh... and I am lookjing to take it of and keep it off. I am hoping that Ideal Protein is my answer to living well.

I am interest in starting the program. My son is on it and has lost weight successfully.

Started on ideal protein January 1, 2017 and as of today's date have lost 20 pounds and feeling great. I still want to loose another 40 pounds.